Generic - Resistance Band - Multifunctional Pull Rope with Pedal for Abdominal Muscle Strength Waist Arms Legs Ideal for Yoga, Swimming, Training, Multiple Colors
EGP 200EGP 240
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- The body building extender is designed for targeted training for the stomach, waist, arms and legs, making it effective in weight loss and body sculpting.
- For arm exercises, sit in a chair with your feet on the footrest and keep a 90 degree angle while pulling the tube. This movement helps to effectively boost arm strength.
- Do 15 repetitions for each exercise is recommended and 2-3sets repeat for maximum benefit and ensure proper muscle sharing.
- For waist exercise, stand flat feet on a firm footrest and hold the handles The flexible tube allows you to sit in motions, allowing you to burn twice the calories compared to normal abdominal exercises.
- This Resistance Tape Set is designed to provide an all-over exercise experience that can fit any fitness routine, making it a valuable addition to your home gym.
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